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STUDIO 409

Fitness & Wellness

Group class schedule

Jump into 2025 with confidence and enjoy 50% off your first month at STUDIO 409 Fitness & Wellness by using code STUDIO409 at checkout—your journey to a healthier, happier you starts now! 💪✨

group fitness galveston with Tatiana Verega

8:15 - 9AM CARDIO AND WEIGHTS WITH TATIANA

MONDAY

barre fitness with Teri Tillotson in Galveston

8:15 - 9AM BARRE SCULPT WITH TERI

TUESDAY

Studio 409 Galveston group fitness class

8:15 - 9AM CARDIO AND WEIGHTS WITH TATIANA

WEDNESDAY

8:15 - 9AM BARRE SCULPT WITH TERI

THURSDAY

step aerobics class at studio 409 fitness and wellness

8:15 - 9AM STEP AND WEIGHTS WITH TATIANA

FRIDAY

step aerobis and weights training at studio 409 fitness and wellness

8:30 - 9:30AM STEP AND WEIGHTS WITH TERI

SATURDAY

PERSONAL TRAINING ONE-ONE SCHEDULE A FREE CONSULTATION

AT YOUR CONVENIENT TIME

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JOIN OUR OPEN GYM FROM 6AM - 5PM

OPEN GYM

No matter your fitness level, our classes offer something for everyone—from low-impact workouts that ease you into movement to exhilarating cardio sessions that get your heart pumping. Our passionate instructors will guide you through every step, ensuring you feel motivated and inspired.

Barre fitness, step aerobics, strength training and personal training

Contact

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